"Naturalness" raw food diet | iterlog
You have decided to stop eating meat, cooked products (despite the niekotre are very healthy and prevent tens to hundreds of diseases (eg. Green tea). Thus, the first step you made it. When you hear daily reports about how many poultry is imported from Brazil and how many diseases are in it, or you necudujem rep
This paper does not deny the big health benefits of eating fruits and vegetables. CAUTION serve as what can happen when you go on raw food and I along with sprouts and other vacation Food is 100% of your food intake.
The first problem Raw Food (RF) is B12. B12 is a vitamin, that the body Inescapable - it is a substance, such as air, without which we can not work. Particularly rep affects rep the nervous system and thus its deficiency rep causes diverse (often irreversibly) neurodegenerative disease. B12 can be obtained only from animal products (honey bee does not contain B12). Thus, no plant, whatever the case commend germ or whatever does not contain B12. Raw food diet therefore lacks essential vitamins.
The only way vitarian can obtain B12 injections or pills. It is this philosophy is naturalne? Dalsia slot; the philosophy of raw food is the claim that our ancestors were raw food. This is obviously unrealistic, because (as had injections and pills) had to be added (otherwise would not survive) B12 from animal products.
The second problem is the availability of food. Spoiled super and hyper Marketi a vitarian accustomed to privisoky standard. We are eating bananas, dates, figs, and all kinds of nuts (cashew after the Vlašský) on a treadmill. And in addition you with a smile to say that it is completely natural as possible that our ancestors ate as always. Yes? Our ancestors in our country have access to fresh tropical rep fruits distant 2500 km from here? They also have access to fresh fruit during the 3-4 month long winter?. Please try to eat only during the winter foliage and fruit that is not fresh, as it "did our ancestors."
These two arguments are one of the strongest. Clear and undoubtedly refutes all the arguments about vitarian ake Raw veganism is for humans naturally and practiced unforgetable predkami.Nie and never has been. Since this is one of the cornerstones of their faith, the erosion falls cell from scratch. rep What say no logic. When someone comes to you and says the sect illogical things, send him vats easily. When to say vitarian, suddenly nothing happens.
To this article was not about how not to do something, example par instructions on how to function healthily: Eat plenty of fruits and vegetables and the outside of our area! - See last paragraph (a click - but these are not necessary since in any case it suggests source of protein). Let not form all your meals eat meat and fish. I recommend it especially rep kind and mostly sea, as they have more health benefits than those freshwater. Exercise daily, even when you are tired. If you are sick and at least three vladzete, even. Diversify Exercises - Stretching, energy-intensive, specifically-muscle-burdensome and under. Exercises to fresh clean VZDUCHO particularly assisted Drink tea. Tea (which, incidentally, can not vitarian) contains a huge amount of health promoting substances, the professional side, you can read what. The Japanese, who belongs health (for several reasons) as one of the best in the country and their longevity is well known as many teas to drink a day how many drinks the average Slovak piva.A Believe that as good sencha rep and matcha helps. A lot. Continually educate, who does progress, the lagged. Do not drink alcohol. Not even a little. Yes, red wine, resveratrol. If you think health is a source of law in the drink that should feel free to be used as a disinfectant, Think about it Think again - permanently all THINK and Examine. Yes, sea fish, or any vegetables and fruits in our website are not. I will, however, unlike vitarian not refer to it that my recipe is a natural for several thousand years.
Kebyže it is a lie so those people die there? It is a lie from the on your side nothing? it is not looking? In winter they eat mostly fruits and vegetables, and 4 times a week ... SPORTY results of blood I was above average ... hmm bite was also think tymto..ziadny fact, none encyklopedia..ale realita..mal rep heartache since I do not eat meat 80% ,, The problem of "what I had are gone ... hmm coincidence? :)
When someone does a good meat, let it is. In Danny stage of human development can also be beneficial. E.g. he needs a blunt yet know their problems are solved inac ... or where the nanho taste accordingly he neurotransmitters. rep
More or less agree, watched here on your FB posts on Raw, but sometimes there are debates on the morning that they would also like to say something rep (from the position of a biologist), but no data will not force me like a winnable fight begin. With a person who is unable to budge it can end only
You have decided to stop eating meat, cooked products (despite the niekotre are very healthy and prevent tens to hundreds of diseases (eg. Green tea). Thus, the first step you made it. When you hear daily reports about how many poultry is imported from Brazil and how many diseases are in it, or you necudujem rep
This paper does not deny the big health benefits of eating fruits and vegetables. CAUTION serve as what can happen when you go on raw food and I along with sprouts and other vacation Food is 100% of your food intake.
The first problem Raw Food (RF) is B12. B12 is a vitamin, that the body Inescapable - it is a substance, such as air, without which we can not work. Particularly rep affects rep the nervous system and thus its deficiency rep causes diverse (often irreversibly) neurodegenerative disease. B12 can be obtained only from animal products (honey bee does not contain B12). Thus, no plant, whatever the case commend germ or whatever does not contain B12. Raw food diet therefore lacks essential vitamins.
The only way vitarian can obtain B12 injections or pills. It is this philosophy is naturalne? Dalsia slot; the philosophy of raw food is the claim that our ancestors were raw food. This is obviously unrealistic, because (as had injections and pills) had to be added (otherwise would not survive) B12 from animal products.
The second problem is the availability of food. Spoiled super and hyper Marketi a vitarian accustomed to privisoky standard. We are eating bananas, dates, figs, and all kinds of nuts (cashew after the Vlašský) on a treadmill. And in addition you with a smile to say that it is completely natural as possible that our ancestors ate as always. Yes? Our ancestors in our country have access to fresh tropical rep fruits distant 2500 km from here? They also have access to fresh fruit during the 3-4 month long winter?. Please try to eat only during the winter foliage and fruit that is not fresh, as it "did our ancestors."
These two arguments are one of the strongest. Clear and undoubtedly refutes all the arguments about vitarian ake Raw veganism is for humans naturally and practiced unforgetable predkami.Nie and never has been. Since this is one of the cornerstones of their faith, the erosion falls cell from scratch. rep What say no logic. When someone comes to you and says the sect illogical things, send him vats easily. When to say vitarian, suddenly nothing happens.
To this article was not about how not to do something, example par instructions on how to function healthily: Eat plenty of fruits and vegetables and the outside of our area! - See last paragraph (a click - but these are not necessary since in any case it suggests source of protein). Let not form all your meals eat meat and fish. I recommend it especially rep kind and mostly sea, as they have more health benefits than those freshwater. Exercise daily, even when you are tired. If you are sick and at least three vladzete, even. Diversify Exercises - Stretching, energy-intensive, specifically-muscle-burdensome and under. Exercises to fresh clean VZDUCHO particularly assisted Drink tea. Tea (which, incidentally, can not vitarian) contains a huge amount of health promoting substances, the professional side, you can read what. The Japanese, who belongs health (for several reasons) as one of the best in the country and their longevity is well known as many teas to drink a day how many drinks the average Slovak piva.A Believe that as good sencha rep and matcha helps. A lot. Continually educate, who does progress, the lagged. Do not drink alcohol. Not even a little. Yes, red wine, resveratrol. If you think health is a source of law in the drink that should feel free to be used as a disinfectant, Think about it Think again - permanently all THINK and Examine. Yes, sea fish, or any vegetables and fruits in our website are not. I will, however, unlike vitarian not refer to it that my recipe is a natural for several thousand years.
Kebyže it is a lie so those people die there? It is a lie from the on your side nothing? it is not looking? In winter they eat mostly fruits and vegetables, and 4 times a week ... SPORTY results of blood I was above average ... hmm bite was also think tymto..ziadny fact, none encyklopedia..ale realita..mal rep heartache since I do not eat meat 80% ,, The problem of "what I had are gone ... hmm coincidence? :)
When someone does a good meat, let it is. In Danny stage of human development can also be beneficial. E.g. he needs a blunt yet know their problems are solved inac ... or where the nanho taste accordingly he neurotransmitters. rep
More or less agree, watched here on your FB posts on Raw, but sometimes there are debates on the morning that they would also like to say something rep (from the position of a biologist), but no data will not force me like a winnable fight begin. With a person who is unable to budge it can end only
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